Gaining optimal performance with athletes of all ages first requires looking at how the body is aligned. There are powerful neurologic factors that needed to be considered such as Grounding, feet and teeth influences. Concepts adapted from Applied Integration Academy™ .
Gaining performance is about having good rotation in the ribcage, thorax and shoulder girdle. Being too upright or extended robs the body from optimal function. Watch to learn more.
Occlusal Grounding or how the bite matched the body’s pattern is important for performance. Other key factors include appearance of the tongue [scalloped] and freedom in the neck for optimal airflow and recovery. Concepts adapted from Applied Integration Academy™ .
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